Sunday, January 31, 2010

SUNDAY
Active recovery
3 hour 15 minute hike

Tara and I headed out to Antelope Island to scope out part of the course for our upcoming run. She's doing the 50 miler and I'll be doing the 50K. The trail was 50% slush and 50% horse shit, so the going was slow. It's okay though, because that gave us more opportunity to enjoy the sunshine and silence.

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