Strength bias week 4

I'm halfway through the strength bias program and feeling good. My original plan of leaning out while doing this has gone out the window. I can't seem to recover well without eating a ton. I have been POWERFUL hungry!

A.M
Back squat
3 sets of 5
225#/230#/235#

Weighted pull-ups
2 sets of 3 @35# overhand grip
2 sets of 3 @35# underhand grip

P.M
4 rounds for time of:
400 m run
15 ghd sit-ups
(15:11)

Did some monkey swings on the pull-up bar and walked sideways on my hands back and forth against the wall.