NANCY

5 rounds for time:

400 meter run

15 overhead squats @95#

(15:04)

My posterior chain is broken. Today was good though, because for a brief moment I was ahead of the Juggernaut. For 1 and 1/2 rounds to be exact. Then the Juggernaut's superior strength left me by the squat rack. I could hear him over there, and his squats sounded like they were as easy as getting up from a bar stool.