Monday
Mountain Athlete session.
I slept in this morning, and in doing so, committed myself to working out alone. I set the timer as I started the warm-up to make sure I didn't slack. The whole enchilada took 50 minutes. The front squats and power cleans felt very easy at 95lbs, the step ups had me huffing and puffing and the run almost made me puke. I'm planning on an ambitious run schedule for next year, so it feels right to get a solid start by training longer.