Strength bias, day two.

I am sore. And tired. This is good. So tired, in fact, that I'm just going to list the boring numbers, then go to sleep.

A.M.
Deadlifts
3 sets of 3
255#(5 reps. Oops.)/ 275#/ 295#
Then:
20 unbroken reps @165#

P.M.
1.5 mile run time trial
(10:32) not my best
Then:
Bench press
10 @135#
5-4-3-2-1-2-3-4-5 @155#