Wednesday, March 10, 2010

WEDNESDAY
8.2 mile trail/road run. Ran some trails and connected to the roads to run to work. I'm feeling pretty strong and a little bit faster. The first part of this run, I do all the time. It starts at my house and begins climbing immediately. It climbs continuously for two miles and gains over 1000 feet before leveling off. At least I'm getting in my hill work. Lots and lots of heavy mud today.
(1 hour 36 minutes)

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