You can't sit around and wait for your tiger. Motivation comes and goes. Felt shitty and tired this weekend, and sat around feeling sorry for myself. I finally sucked it up today and got to the gym early. I built a new training toy, the details of which I will show you.
30 muscle-ups for time (16:42).
Then:
50 bucket circles each direction.
that looks rough...
ReplyDeleteYES!! I love this wod. I've actually done it. It was a while back at crossfit san diego.
ReplyDelete