Monday, March 23, 2009

Tapering?

Not much to report today. I didn't do any serious work today, but I wasn't totally inactive.
6 x single arm KB clean @53#
4 x single arm KB snatch @53#
3 x box jump @36"
6 x single arm KB clean @53#
4 x single arm KB snatch @53#
3 x box jump @36"
4 x KB clean @70#
Always, before any event I have ever trained for, I feel like I'm going into hibernation while I am tapering. I am tired. I'd like to think I'm conserving my energy for the race. Either way, I'm ready to go. Tomorrow I have an opportunity to sleep in, and I'm going to take it. Sleep: what can't it do?

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