TUESDAY
Workout
Tabata sprints
8 rounds of 20 seconds work/ 10 seconds rest
12% incline @8mph
Later
I attempted to do Grace, and my old PR of 3:32 was ready to be toppled. I was at 21 reps at 2 minutes 21 seconds when the damn bar broke. The end slid out about 6 to 8 inches and I feebly attempted to clean it before I noticed. Next time, Grace, next time.