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Monday, June 29, 2009
Crossfit Total
Did the total today. Mixed results.
Back squat 1-1-1
Old PR-245#
250#/255#/260# New PR
Shoulder press 1-1-1
Old PR-135#
140#/145#/150# New PR
Deadlift
Old PR-345#
350# fail/345# fail/335#
CFT-745
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